Coaching, or Personal Consultancy, is typically focused on learning and personal or professional development - providing a space for you to get the support you need to achieve a specific goal or improve a skill or competence. Like counselling and psychotherapy coaching offers a safe and confidential space, dedicated to you, to explore where you want to get to, how you might be able to get there and find strategies and resources to help overcome any barriers you encounter. We may meet regularly, or on a more ad hoc basis as suits your needs.
Our one to one sessions can be conducted face to face, by telephone or by Skype, as best suits your needs. Flexible appointments are available to fit around your work and family commitments and I offer a free initial phone consultation to give you an opportunity to find out more about what I offer and how we might work together to address your needs and goals. We can get started quickly and work longer term if you need to.
My session fees for one to one sessions are £50. Couple sessions are £75. Sessions are for 50 minuites. Some concessions are available for those on low incomes, or in therapeutic training. Please contact me for prices if you would like to arrange mindfulness courses or workshops. My supervision fees are £60 for one hour or £90 for 90 minutes.